Little bit of running and hard gymnastics movements

Tech: 
Turkish Getup 5x5
WOD: 
5 rounds for time:
1 Building Lap
10 HSPU
10 L-Pullups

Burpee Wallball Leaderboard
Ladies: 
1. BB Guns 9:33
2. Annie 12:35
3. Lauren 12:41
Men: 
1. Monkey 10:18
2. Ant 11:58
3. GC 12:09
4. Pie 12:40
5. Knight 13:32