WOD:
A. Front Squat 5,4,3,2,1 rest as needed
B. Strict Pullups 4x6-10 reps w/t 90 sec rest
C. Push Press 4x2 rest as needed
Own The Podium Leaderboard
Ladies:
1. Robyn 19:17
2. Ains 25:08
Men:
1. Bunches 13:24
2. Scott 15:07
3. Solo 15:38
4. GOAT 16:37
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