WOD:
A1. Back Squat heavy double x5
A2. Deadlift heavy double x5, rest 2min
B. Push Press heavy double
C. 3x10 full back extension, rest as needed
Monday Leaderboard
Ladies:
1. Ains 231
2. Annie 224
3. Roe 206
4. Hattie 196
5. Karen 142
Men:
1. Bunches 235
2. Solo 207
3. Scott 196
3. Dan 196
5. Jaybay 160
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