Tuesday, July 27, 2010

2K Row

Sorry for the late post. Computer was left at work.

Tuesday  Workout

Strength: 
Box Squats 10x2
WOD: 
2K Row
at

3 comments:

  1. AnonymousJuly 27, 2010 at 5:26 PM

    Did the row at work, 6:52.9, I forgot how much I love the 2K!!
    Solo

    ReplyDelete
  2. AnonymousJuly 27, 2010 at 7:22 PM

    Makes one of you!!!
    Annie

    ReplyDelete
  3. LaurenJuly 28, 2010 at 10:19 AM

    I'm so bummed I missed this one!

    ReplyDelete