Danimal has throw down Garth Prouse's Grace time and taken over the top spot on the Grace Leaderboard with a time of 2:10. Well done. Ains has also taken down Hatties top time for a new female gym record.
We are going to be closed this Monday for the BC Long Weekend. Regular class hours on Saturday. It is likely some members might still be working out at the gym. If you are leave a message on the blog so people can join you.
Rest Day / Make up day as usual for Thursday.
Grace Leaderboard
Ladies:
1. Ains 3:09 Gym Record!!
2. Roe 3:13
3. Annie 3:34
4. Hattie 4:15
Men:
1. Danimal 2:10 Gym Record!!
2. The Pie 2:26
3. Jerry 2:45
4. Solo 2:57
5. Nick 3:14
Way to go everyone on Grace! Pie is that a PR for you too? Fast!!
ReplyDeleteI would be in to come in and do a wod guys, if anyone has access I'm in for Sunday morning and Monday I can come anytime.
Robyn are you in? We can pick one from your book.
Annie
Yup IM IN !!! if anyone wants to join, I will be there 9am on Monday :)
ReplyDeleteRobyn
I think Pie could have had a faster time if he hadn't done a lap around the gym while doing Grace!:)
ReplyDeleteYes, that 360 was pretty impressive!
ReplyDeleteAnnie and Robyn, I would like to come at 9am Monday morning.
(the other) Annie
I'd be down for 9am on monday too :)
ReplyDeleteWay to go Danimal & Ains!
ReplyDeleteDid I miss Pie doing a Khalipa imitation? No camera men were hurt, I hope.
ReplyDeleteWay to step up to the challenge Danimal!
Geoff