Day 1 Games Recap

Day 1 of competition is complete and WOW, that was an incredible display of what it means to be fit and determined.  I am still in awe as athletes showed what the human body is capable of.  Here's a quick recap of the WODS, how the Lions athletes did and what's in store for tomorrow.

Team WOD #1
2 rounds of...
70 Thrusters (155/105)
50 Chest To Bar Pullups
100m Fireman's Carry

Team WOD #2
1 min max rep Deadlift
1 min Rest
1 min max rep Pistol
1 min Rest
1 min max calorie Row
1 min Rest
1RM Shoulder-to-Overhead

Individual WOD #1
9, 7, 5
Muscle Ups
Squat Snatch (135/95)

After the 2 Team WODS, the Lions are placed 47th of 66 teams.   After the tough individual WOD, Garth is placed 45th. He fought hard and got every rep that he could and tomorrow, with his determination and skill, we'll be looking for him to be climbing those ranks.  GREAT JOB TODAY EVERYBODY!!!!  The Individual Start Time for tomorrow is 8:00am and Team Start Time is 11:00am.  Be sure to tune into http://live.crossfit.com