Saturday Fun Day

I am up in Whistler for the weekend, so Ains is going to be teaching the 9 and 10am classes which is very nice of her. Try and get your asses into the Den to start your beautiful Saturday off on the right note.
Hope you guys enjoyed the workout today. If we did it again I might make the big dogs go for the 18th round but it was still a great workout. Congrats to Scott who just beat out Danimal with a time of 6:20 ish. I don't know the exact time because neither of them put it on the board. Please try and put your score on the leaderboard every day. I will try harder to make sure to put more effort to make sure I post the leaderboard every day so leave your scores daily.

WOD: 
1 medball lap 20/12
10 Deadlifts 225/155 * the weight should be doable for 10 reps fresh -- err on the side of light
20 medball cleans 20/12
30 burpees
40 box jumps 24/20
50 Situps
40 box jumps 24/20
30 burpees
20 medball cleans 20/12
10 Deadlifts 225/155
1 medball lap 20/12

Friday Leaderboard
**not enough of you dummies left your score. On the guys side it went scott, danimal followed by yours truly. Annie took the ladies title.