Push Press Heavy Single

Strength: 
Push Press - Heavy Single
WOD:
3 rounds for time:
2 building laps
50 jumping pullups 
50 knees to chest
50 walking lunges

300m sprint rows Leaderboard
Ladies:
1. Hattie 5:13.5
2. Tanya 5:44
3. M 6:08
4. Mel 6:30
5. Teens 7:12
Men:
1. Alex 4:26
2. Jerry 4:40
3. Nick 4:46
4. Knight Rider 4:51
5. Jaybay 5:01