Hope everyone enjoyed the rain today. I actually thought it was nice after the deadlifts. Cool you down. Best moment of the day was watching from the window Banana trying to keep up with 4min aka Kioks on the first 800m run. Wicked stuff.
Tuesday WOD:
As Many Rounds as Possible in 10 Minutes of:
75 pound Overhead Squat, 10 reps
6 Burpee-Box Jumps, 20 inch box
This is a quick hitter that should be lots of fun. See you in the "Den".
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