Best vibe so far in the 4pm today. Awesome work by all. I don't know about you but that fucking last run was brutal. Reminder that the grand opening party is March 14th at 7pm and everyone is invited. Please spread the word.
Thursday WOD:
Strength Recovery Day. Do as many warmup sets as needed.
Deadlift 3,3,3,3
Press 3,3,3,3
Bench Press 3,3,3,3
Deadlift 3,3,3,3
Press 3,3,3,3
Bench Press 3,3,3,3
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