Row and Die went well. Great work by all. Oz took it down but was really impressed with everyone.
Saturday's Classes are at 10 and 11am. I am not going to post a Saturday workout as it will depend on who comes to class. Its likely I might get you to do one of the workouts you missed this week. Personally I am going to hit the 30 muscle ups for time. Holla.
By the way I saw Watchman last night and it sucked ass. Do not waste you money....bring it to the gym and give it to me.
wheres my time asshole? i wrote it down.
ReplyDeleteobviously i won.