Annie and Team Lions at the CrossFit Games Affiliate Cup second workout. Today as usual is rest day/makeup day. However since we had a holiday Monday some of you are only on two days in a row. Please come in and I'll prescribe you a workout. I don't think a lot of people however have done both Tuesday and Wednesday workouts. Below is another Kyprios Peak Performance video. I also want to note that Kyprios is not our only family member who is in this competition. Reese's band Parlour Steps are also in the competition. Check out one of their videos below. Pretty cool to have two of these super talented guys throwing down in our gym each and every day. Congrats.
No comments:
Post a Comment