Friday, July 24, 2009

9am class only on Saturday


Sorry guys...Chelan has work again tomorrow which means I have to get down to the boat rentals asap so their will only be a 9am class tomorrow.
Almost everyone who hit Murph today set a personal best or did really great for their first time.
Saturday WOD:
Its a surprise....I just got home and have to put some thought into it. It will not be as long a hit as we normally do because of Murph but we will have fun with it.

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