Twiggy in the Sun and HSPU

Check out the Vancouver Sun Article on Andra aka "Twiggy".
http://www.vancouversun.com/sports/Crazy%20child%20takes%20hard%20route%20podium/2197379/story.html

Nice work on the double WOD today. For tomorrow we are going to spend some time working on the HSPU and the greater stength element of CrossFit. In this WOD you will find that you are going to come to muscular fatigue very quickly with the strict press. Make sure you pace yourself through this one. All situps are unanchored. 

Tech: 
HSPU
If you are already strong in the HSPU then we will get you on the parralettes and see how deep you can go. 
WOD:
100 Strict Press For Time 65/45
Each time you have to break the set up you have to do 10 situps to begin the next set
Leaderboard
"Remembrance Day"
Ladies:
1. Robyn 15 min RX
2. Annie 12:29 w/t purple band
3. Twiggy 15:16 w/t purple band
4. B 15:56 w/t pruple band
5. Hatty 15:28 w/t green band
Men:
1. Scott 11:19 RX
2. Solo 12:50 RX
3. Jaybay 16:12 RX
4. Evil Kyp 18:09 RX
5. Banana 18:30 RX