Our very own Steven Bunches, deep in his CrossFit Games Regional preparations....Yes those are double guns.
If you worked out mon-wed this week than as always take today off. It was a big three days. Those of you that missed one or more workouts, I look forward to seeing you. It will be athletes choice today.
Elizabeth Leaderboard
Ladies:
1. Ains 10:53 Gym Record
2. Annie 11:41 Personal Best
3. Robyn 12:31 Personal Best
Men:
1. Scott 7:11 Personal Best
2. Danimal 13:41 First Elizabeth
Are we all rocking these outfits for Calgary? GO team Lions go??
ReplyDeleteI wasn't too far down the leader board on Tuesday's box jumps and 800ms with 20:21. ;-)
ReplyDelete