"Michael"
3 rounds for time:
800m run
50 situps
50 Back Ext
Tech: Back Squat 5x5
Reminder that June 6th is our Affiliate Cup tryout day/party. All are welcome regardless if they want to come to Aromas or not. Please email me at chris@crossfitlions.com if you want to come on June 6th as we are going to have multiple heats. You need to RSVP by May 30th. Thx.
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