If you haven't RSVP for the June 6th Event, next Saturday, at the DEN please do so. chris@crossfitlions.com. Even if you have told me in person, send me an email so I have a hard copy. Saturdays workout will be posted on Tuesday. For all those attending they should plan out their week to take Friday off so they are nice and rested for Saturdays WOD. Enjoy the sun. If you want to rent a boat give me a call 604-839-0296. All CrossFit Lions members get 10% boat rentals.
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