Nice work today Kids. Especially my 7pm class who really learned what it means to push hard on those overhead presses. Great work Boomer, Dimples and Divine. Tuesdays workout is another classic CrossFit WOD.
"Barbara"
5 rounds for time:
20 pull-ups
30 push-ups
40 situps
50 squats
Rest exactly 3 min between rounds. Once you are done you will then minus 12min from your time for your total score.
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