Great work today on Barbara everyone. By the way I also feel completely sick right now after doing a lil barbara after work. I think its the 40 situps because you are getting very little oxygen in that time period.
Wednesday workout is a surprise. We are going to be working out offsite. Come to the gym and either I will be there or there will be a sign on the door with instructions to were you are going. This one is not one you want to miss.
I like surprises.
ReplyDeleteThanks for the workout today pie! "Preciate It"
my pleasure slats
ReplyDeleteThe pie