* If you can't do 8 reps in a row with rx than scale the weight down
B. Max Height Box Jump / work on the speed box jump
C. 1000m row for time
Tabata Something Else Leaderboard
Ladies:
1. BB Guns 426
2. Annie 394
3. Robyn 356
4. Mel 335
5. Roe Roe 317
Men:
1. Scott 393 (chest to bar)
2. Solo 378
3. Ant 351
4. Geoff 339
5. Darren 319
** Jerry your score said 900 and something. Not sure what that meant.
just gonna go ahead and put this out there...we look goooood!! lol
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