Reminder about this Saturday

Reminder about this Saturday's 9am class. We are going to be hosting and raising money for CrossFit For a Cure. A non for profit group who fund raise for Alzheimer’s Society. Again here is their mission statement below.
CrossFitters For A Cure is a charitable event, the purpose of this event is to raise funds and bring awareness to the Alzheimer’s Society . CrossFitters For A Cure’s participants will travel across Canada, from Quebec to British Columbia, visiting over 30 affiliates. The following challenge has been issued to the participating affiliates and their athletes:
“We will come to your gym and complete the proposed WOD. We are asking the participants of this event to raise/donate money for the Alzheimer’s Society; donations can be made through the link on our blog. ‘CrossFitters For A Cure’ t-shirt will be given to the athelte that acheives the greatest result during the workout as well as the athlete that raises the most money for the cause, if donating online please print out the confirmation sheet and bring it to the workout. “
 In the spirit of competition, perseverance, and community our hope is to raise a total of $10,000 for the Alzheimer Society. We are confident that with the support of the CrossFit(c) community this event will be a success. All proceeds will be donated to the Alzheimer Society.

If you would like to donate please bring in your cheque or cash to me today or tomorrow or to them at 9am for the session. It is a really great thing they are doing and it would be great for us to support. Even if its just a couple of dollars. Thanks.

WOD:
Rest Day/makeup day