Congradulations to all the competitors and thank you to everyone that chipped in to make last Saturday such a success. I couldn't be happier with the workout, the effort and the event as a whole. It was so proud of all our athletes and the work level they demonstated in an extremely challenging WOD. I would like to congradulated Garth, Kioks and Monkey for all finishing in the top 8 of the male competition and to Dimples who finished first place out of our lady members. I truly believe that we were able to provide the athletes with the best possible surrounding and atmosphere to completed the "Lions Den 250" in the best time possible and that really was my only goal of the day.
A big thank you goes out to my mom for providing us with the burgers, veggies and dip and a few other nick nacks and to Knight Rider for his BBQ and working the grill all day. Thanks a lot. Also thank you to everyone who helped clean up afterwards and to Garth who came in early to help me setup.
Here is the link to all of the photos for that day.
We are sending a team to Aromas to compete in the affiliate cup. Whoever is interested in competing please email me chris@crossfitlions.com to say you would like to go. If we have more people than slots available than I will go to the score board of Saturdays workout to see who gets in. If you didn't do Saturdays WOD you can schedule a time with me to complete it....if you want on the team.
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